EQ & Academia: Know Thyself!

Your Emotional Intelligence, or EQ, is a two-sided coin: on one side, you awareness of and intentional behavior toward yourself; on the other, your awareness of and intentional behavior toward others.

Woman holding two coins in front of her eyes.

Self-awareness is the beginning of all serious work on personal growth. Your awareness of your motivations, your triggers, your values, and how you react under stress and in times of joy gives you essential…