Self-Management — how to operationalize your Emotional Intelligence

White man with angry facial expression, pounding on a wooden desk with his fist.

This essay explained the concept of Emotional Intelligence, as popularized in North America by Daniel Goleman, and provided an introduction to the first pillar of EQ: self-awareness. If you’ve read that piece, you’ve had a chance to think about where you fall on a scale from low to high self-awareness. The second pillar of EQ, self-management, is clearly related to…